Lasting change, rooted in science

Welcome! We are licensed clinical psychologists who provide therapy for individuals and couples in Seattle (Madison Valley neighborhood) and online. Our specialties include anxiety therapy, sex therapy, couple therapy, and treatment for trauma, OCD, and substance use.

We provide evidence-based therapy using approaches that have been tested through research and shown to be effective. This means we use tools and methods grounded in science, not just opinions or trends. Therapy can help you better understand your thoughts, feelings, and behaviors, and give you practical ways to feel more at ease and handle challenges more effectively. It’s like following a well-worn path, one that has helped many others feel less stuck.

We personalize this path so that it is unique to you. Getting to know who you are and what you need is an important part of how we design a therapy plan. As psychologists, we know what works. As humans, we’re here to help you connect with what is most important to you. Reach out to us to learn more about compassionate care that works.