Dr. Elizabeth Bird provides couple therapy online and in-person using Integrative Behavioral Couple Therapy (IBCT). She starts with a comprehensive assessment with you together and as individuals to understand your unique dynamic and histories.

Common concerns include arguments, disconnection, coping with life changes, and sexual intimacy. Dr. Bird conducts couple therapy in-person and online.

Integrative Behavioral Couple Therapy (IBCT) helps partners strengthen their connection by improving communication, deepening emotional understanding, and working through difficult patterns together. It recognizes that every relationship has challenges, and it’s normal to feel stuck at times.

In therapy, we help couples understand the underlying emotions driving conflict and teach skills to respond with greater empathy and flexibility. Whether you’re facing ongoing tension or want to reconnect, IBCT offers a compassionate, research-backed approach to building a more resilient and fulfilling relationship.

Dr. Bird provides affirming care to all couples including those who identify as LGBTQ and who have non-monogamous relationship structures. Couples therapy is appropriate for those looking for pre-marital and marriage counseling. Reach out if you are interested in online couples therapy or if you want to come in-person to our Madison Valley office.

Couple Therapy in Seattle, WA

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Evergreen Therapy, Dr. Elizabeth Bird

2711 E Madison St, Seattle, WA, 98112