
The Anatomy of the Clitoris: Why Pleasure Starts Here, Not the “G-Spot”
The clitoris is more than a “button.” Learn the full anatomy, how arousal works, and why clitoral stimulation—not the G-spot—is key to pleasure.

How to Talk to Your Partner About Sex: A Therapists Guide
Talking about sex can feel awkward or overwhelming, but it doesn’t have to be. Learn practical tips from a sex therapist and communication strategies for navigating sensitive conversations and building a healthier, more connected sexual relationship.

Pelvic and Genital Pain: What You Should Know
Pelvic and genital pain can happen during sexual activity or even everyday activities, and anyone can experience it. In this post, I discuss why an interdisciplinary approach matters and how therapy can help you reduce pain, cope, rebuild pleasure, and explore new ways of connecting.

The Science Of Sexual Response: Your Gas And Brake Pedals
Your car won’t go if the brake is on…even if you’re revving the engine.

Lost Your Sex Drive? Spoiler: You Don’t Actually Have One
The issue of sexual desire is usually about something else.

Why A Great Relationship Doesn’t Always Mean A Great Sex Life…and how to fix that
Eroticizing your partner: Challenges and opportunities

Sexual Flexibility: Staying Connected When Life Changes Your Sex Life
Different types of touch to stay connected.

Mindfulness and Sex: Be Here, Now
How to practice mindful touch. It’s not about relaxation.

From Performance to Pleasure: 3 Things People Who Love Their Sex Lives Do Differently
How to stop performing and start enjoying.